I am a feminist Psychotherapist, Author, and Educator who lives and works in Alabama.

I help individuals build healthier relationships with themselves and others.

I am incredibly passionate about supporting individuals as they work toward their desired goals. I excel in helping clients explore personal empowerment, identity, and life's deeper meaning.

You CAN choose to opt out of chaos.

Prioritize Your Health

❁Reclaim Your Peace

Align with Your Authentic Self

Prioritize Your Health ❁Reclaim Your Peace Align with Your Authentic Self

Here’s How I Help

  • Origins Counseling and Wellness

    I provide both in-person and online therapeutic services Monday-Friday. I am in-network for Blue Cross, Tricare, and Behavioral Health. I also accept private pay and offer sliding scale options to help keep therapy affordable.

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“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

—Audre Lorde

We are all a work in progress.

The journey to healing is a lifelong commitment. Remember your life is NOW.