I am a feminist Psychotherapist, Author, and Educator who lives and works in Alabama.
I help individuals build healthier relationships with themselves and others.
I am incredibly passionate about supporting individuals as they work toward their desired goals and strive to build healthier relationships with themselves and others. I excel in compassionately challenging my clients, and I firmly believe that if you want different, you must do things differently.
You CAN choose to opt out of chaos.
Prioritize Your Health
❁Reclaim Your Peace
Align with Your Authentic Self
Prioritize Your Health ❁Reclaim Your Peace Align with Your Authentic Self
Here’s How I Help
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Origins Counseling and Wellness
I provide both in-person and online therapeutic services Monday-Friday. I am in-network for Blue Cross, Tricare, and Behavioral Health. I also accept self-pay.
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Rula
I provide online therapeutic services through Rula and accept various insurances as well as self-pay. Please visit the link for more details.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
—Audre Lorde
We are all a work in progress.
The journey to healing is a lifelong commitment. Remember your life is NOW.